Meet Bianca…

Therapy with heart, science, and soul.

When it comes to therapy, I believe:

Healing is a process, not a quick fix.
Progress, no matter how small, is growth.
I can’t heal you, but I can walk alongside you, offering tools, practices, and support as you heal yourself.
Mind, body, and spirit are deeply connected, and caring for all three creates lasting well-being.

You might be here because…

You feel like you’ve lost yourself in a relationship.
Anxiety and constant worry are bleeding into every area of your life.
You spend more energy pleasing others than honoring your own needs.
Your work-life balance feels impossible to maintain.
Someone has told you that you’re “too codependent.”
You’re the dependable one everyone leans on, but inside you feel drained.

If any of this resonates, know that you’re not alone, and you don’t have to keep carrying it all by yourself.

Why SCIA?

When people look for therapy, what they really want to know is:
“Do you get me? Can you help me with the things that are bothering me right now?”

That’s why I created The Self Care Institute of Atlanta—a virtual space where women can heal from relational trauma, anxiety, and burnout through evidence-based, mind-body approaches.

At SCIA, therapy isn’t just talking about your struggles. It’s experiential work that helps you:

Rewire your nervous system.
Shift deep-rooted beliefs.
Reconnect with your authentic self.

I currently provide online therapy to women in Georgia and Florida, making it easy to access support wherever you are.

My approach

I integrate several modalities so therapy is never one-size-fits-all:

EMDR Therapy for reprocessing trauma and breaking free from “stuck” emotional patterns.
Clinical Hypnotherapy for shifting subconscious beliefs and increasing self-compassion.
Somatic & Mind-Body Practices to regulate your nervous system and restore safety in your body.
Attachment-Focused Talk Therapy for exploring patterns in relationships and creating new ways of relating.

Our work together may be short-term and focused, or longer-term and transformational. It depends on your goals and your pace.

Qualifications

Licensed Professional Counselor (LPC) in Georgia
Licensed to provide Telehealth counseling for residents of Florida
Certified Clinical Trauma Specialist
Over 10 years of professional experience supporting adults with trauma, anxiety, and self-worth
B.A. in Psychology, University of North Carolina at Chapel Hill
M.A. in School Counseling, Clark Atlanta University
Ed.S. in Professional Counseling & Supervision, University of West Georgia

A little about me

I live in the metro-Atlanta area with my family and our two fur babies. Outside of therapy, you can find me in the gym lifting weights, catching up on reality TV, or spending time with friends and loved ones.