Need help now?

Online therapy is not appropriate for every situation. If you are in crisis or if you are having suicidal thoughts, it is important that you seek help immediately. Please call 1-800-273-8255 (National Suicide Prevention Lifeline) or 911 and ask for help. If your issue is an emergency, call 911 or go to your nearest emergency room. The Self Care Institute of Atlanta does not provide emergency services.