Heal from Relational Trauma & Reclaim Your Authentic Self

Online EMDR, Hypnotherapy & Mind-Body Counseling for Women in Georgia

from the comfort (and privacy) of your own space.

You deserve a life where your past no longer writes the script. I help women untangle the impact of relational trauma so they can show up fully—at home, at work, in love, and, most importantly, with themselves. Together we’ll move beyond traditional talk therapy into evidence-based, mind-body modalities that create deep, lasting change.

Who I help…

Women (18+) who feel stuck in unhealthy relationship patterns (romantic, friendships, familial, or with self).

High-achievers exhausted by people-pleasing and perfectionism.
Survivors of childhood emotional neglect, spiritual abuse, or unhealthy partnerships.
Women ready to go deeper than insight alone…who want tools that rewire the nervous system, not just the mind.

Specialty Modalities

Integrative Talk Therapy

Our conversations are attachment-focused and draw from parts work, inner child healing, and relational frameworks. This means we’ll look at how early experiences shaped your current patterns—and help you create new ways of relating to yourself and others from a place of wholeness.

EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based approach that helps you process and release distressing memories stored in the nervous system. It’s especially effective for trauma, anxiety, and those “stuck” emotional patterns that talk therapy alone can’t always reach. Using bilateral stimulation (like eye movements), EMDR helps your brain reprocess experiences so they no longer carry the same emotional weight.

Clinical Hypnotherapy

Hypnotherapy uses guided relaxation and focused attention to help access the subconscious mind. In this calm, receptive state, you can explore root beliefs, reduce anxiety, and gently shift patterns that no longer serve you. It’s a powerful tool for self-compassion, clarity, and lasting behavior change.

Somatic + Mind-Body Practices

These include grounding exercises, breathwork, and polyvagal-informed techniques that calm the body and help regulate the nervous system. Many of us have learned to override what our body feels, but healing means learning to listen again. These practices help you feel safe in your body and more present in your life.

What to Expect

Free 15-Minute Consult – We explore your hopes for therapy & ensure we’re a good fit.

Intake & Mapping – 60+ minute first session to map pivotal experiences, strengths, and therapy goals.
Stabilization – Nervous-system regulation & resource building so you feel safe to process deeper work.
Processing – Targeted EMDR and/or hypnotherapy sessions to resolve stored trauma.
Integration – Anchoring insights into daily life, strengthening boundaries, celebrating growth.

Sessions are held virtually (HIPAA-secure) & last 60 minutes. Investment: $150 per session. Limited sliding-scale spots available.