Heal from Relational Trauma & Reclaim Your Authentic Self
Online EMDR, Hypnotherapy & Mind-Body Counseling for Women in Georgia
from the comfort (and privacy) of your own space.
You deserve a life where your past no longer writes the script. I help women untangle the impact of relational trauma so they can show up fully—at home, at work, in love, and, most importantly, with themselves. Together we’ll move beyond traditional talk therapy into evidence-based, mind-body modalities that create deep, lasting change.
Who I help…
Women (18+) who feel stuck in unhealthy relationship patterns (romantic, friendships, familial, or with self).
High-achievers exhausted by people-pleasing and perfectionism.
Survivors of childhood emotional neglect, spiritual abuse, or unhealthy partnerships.
Women ready to go deeper than insight alone…who want tools that rewire the nervous system, not just the mind.
Specialty Modalities
Integrative Talk Therapy
Our conversations are attachment-focused and draw from parts work, inner child healing, and relational frameworks. This means we’ll look at how early experiences shaped your current patterns—and help you create new ways of relating to yourself and others from a place of wholeness.
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based approach that helps you process and release distressing memories stored in the nervous system. It’s especially effective for trauma, anxiety, and those “stuck” emotional patterns that talk therapy alone can’t always reach. Using bilateral stimulation (like eye movements), EMDR helps your brain reprocess experiences so they no longer carry the same emotional weight.
Clinical Hypnotherapy
Hypnotherapy uses guided relaxation and focused attention to help access the subconscious mind. In this calm, receptive state, you can explore root beliefs, reduce anxiety, and gently shift patterns that no longer serve you. It’s a powerful tool for self-compassion, clarity, and lasting behavior change.
Somatic + Mind-Body Practices
These include grounding exercises, breathwork, and polyvagal-informed techniques that calm the body and help regulate the nervous system. Many of us have learned to override what our body feels, but healing means learning to listen again. These practices help you feel safe in your body and more present in your life.
What to Expect
Free 15-Minute Consultation – A chance to share your hopes for therapy and see if we’re a good fit.
Intake & Goal-Setting – In our first session, we’ll explore your story, identify key patterns, and clarify what you’d like to shift or heal.
Personalized Approach – Depending on your needs, we may blend talk therapy, EMDR, hypnotherapy, and mind-body practices. Some sessions may feel more conversational, others more experiential. You’ll always know what we’re working on and why.
Deep Work at Your Pace – Whether it’s reprocessing painful memories, uncovering subconscious beliefs, or calming an overactive nervous system, we’ll go at a pace that feels safe and supportive.
Integration – Healing involves insight and learning how to live differently. We’ll anchor new patterns into your daily life so you feel more grounded, authentic, and free.
Sessions are held virtually (HIPAA-secure) and last 60 minutes. Investment: $150 per session. Limited sliding-scale spots available.